#024 飲む点滴、甘酒のちから
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#024 飲む点滴、甘酒のちから
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About this listen
♡INDEX♡ 飲む点滴、甘酒のチカラ／夏におすすめ／awaseruでは通常と黒米の２種類の甘酒を用意／ビタミンB2／フェルラ酸／熱しすぎは酵素が崩れてしまうのでNG／午前中呑む／awaseruの甘酒はサラサラさっぱりめ／ご飯の代わりの一食にも／合わせるおすすめ食材はレモン！／実の方を絞ってビタミンCを追加／皮の方を絞ってリモネン／体を温めてくれる作用／ポリフェノールは６０００種ある／色付きって良いよね／フランスで飲んだ特注ジュース／胡麻をその場でする／海塩／オンラインサロンが始まりました！／翠耀の間
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.