#022 まちこ皮膚科クリニック 岩井真智子先生をお迎えして美肌トーク part.2
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#022 まちこ皮膚科クリニック 岩井真智子先生をお迎えして美肌トーク part.2
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♡INDEX♡ 番組初ゲスト！まちこ皮膚科クリニックの岩井 真智子先生をお迎え／おすすめの食べ物／おすすめのセルフケア／全身に朝晩保湿クリーム／日焼け止めとUV手袋と日傘／ヨクイニン／ハト麦茶／トウモロコシの髭茶／むくみ防止や利尿作用に／レモングラス／食べるものや飲むものでケアを／低FODMAP食／低フォドマップ食／過敏性腸症候群の方に／グルテンフリー／理想の人生を叶える「素肌美人」のつくり方
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まちこ皮膚科クリニック
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.