
#02 Fitness for Beginners: How Any Dad Can Start Working Out From Home
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About this listen
In this episode we present a simple, proven framework to get started working out from home without any expertise or major equipment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.