#009 母の日おめでとう！お悩み相談回
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#009 母の日おめでとう！お悩み相談回
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♡INDEX♡ 昨日は母の日／妊活や産前産後の植物療法／妊娠にむけて摂っておくと良い植物はありますか？／まず自分の身体を整える／覚えることは３つ／睡眠／深い眠りにパッションフラワー／目にあまり光を入れない／寝る前に携帯や動画を見ない／植物油で身体をマッサージ／ラズベリーリーフ／エキナセア／ネトル／膀胱炎に効果的なフィトテラピーはありますか？／心の不安は免疫を落とす／ストレスホルモン／飲む免疫を高める食べ物とハーブ／ゴツコラ／エキナセア／シベリアンジンセン／ティートゥリー精油／忙しくて子供達へご飯を作る時間が取れない。食事のアドバイスありますか？／awaseru／出汁パックでアミノ酸／お味噌／乾燥野菜／甘酒は飲む点滴／産前産後子育て医学会／味噌玉を作っておこう／ママにおすすめのハーブ／メリッサ
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.