🎙️ Episode 9: Motivation in Moments and Practicing with Purpose: Learn to Train Yourself Effectively!

Release Date: July 9, 2025

Episode Type: Solo / Story / Teaching

🏀 What We’re Talking About:

In this episode of Pro Ball Buddy Mindset, I’m sharing how my early sparks of motivation in the driveway turned into purposeful, self-driven training—and how you can do the same. Whether you’re a young baller trying to train on your own or a parent supporting as best you know how, this episode will give you practical steps to build consistency and confidence through purposeful practice.

🔑 Episode Highlights:

• What to do when motivation shows up—and how to be ready for it
• Why having a specific plan makes all the difference in your training sessions
• How I used a mental checklist (even as a kid!) to challenge myself and grow
• The compound effect: why consistency > intensity every time
• A free Finishing Touch workout + Goal-Setting Practice Plan bonus just for you!

💬 Quote Worth Remembering:

“Being a professional means doing what you love even when you don’t feel like it—and learning to create your own motivation through purpose.”

– Teige Morrell

🎯 Want to Go Deeper?

Click HERE to read my blog post all about Setting Goals For Basketball:

Join the Pro Ball Buddy email list so we can become best buds: Click HERE to join now.

Let me help you with your confidence, clarity, and practice plan.

📲 Keep the Conversation Going:

Email me at teige@proballbuddy.com or tag me @proballbuddy when you’re listening. I’d love to know what stood out to you most! 💬✨

🧡 If This Helped You:

Share this episode with a teammate, coach, or basketball family who needs it—and don’t forget to hit follow so you never miss a moment!

🎧 Listen to More:

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