• 007. Sexy, Safe, and Informed: Healing the STI Stigma A Solo Episode

  • Apr 4 2025
  • Length: 44 mins
  • Podcast

007. Sexy, Safe, and Informed: Healing the STI Stigma A Solo Episode

  • Summary

  • In this episode of 'Follow Your Heartsong' with host Rose Heartsong is the topic of conversation revolves around sexual health and the stigma surrounding STIs (Sexually Transmitted Infections). Rose embarks on a mission to demystify and destigmatize STIs by sharing personal experiences and thorough research. She emphasizes radical authenticity and the importance of open dialogues about sex. The conversation covers common STIs such as chlamydia, gonorrhea, syphilis, herpes, HIV, HPV, and trichomoniasis, detailing their symptoms, treatments, and prevention methods. Rose recommends regular testing, proactive health maintenance, and responsible condom use. Moreover, she offers insights on how to discuss sexual health with partners, the benefits of various types of lubes, and the critical importance of diet in preventing outbreaks. The episode aims to educate, empower, and reduce the fear, shame, and anxiety associated with sexual health.
    00:00 Introduction and Show Overview
    01:01 Discussing STIs: Breaking the Taboo
    06:03 Understanding Chlamydia
    09:05 Exploring Gonorrhea
    11:13 Syphilis: Symptoms and Treatment
    13:20 Herpes: Types, Transmission, and Management
    21:19 HIV: Symptoms, Testing, and Management
    22:07 Understanding Antiretroviral Therapy
    22:32 The Importance of Regular STI Testing
    23:07 HPV: Risks and Prevention
    25:11 Trichomoniasis: Symptoms and Treatment
    26:01 Recap of Common STIs
    27:00 The Role of Communication in Sexual Health
    32:32 The Importance of Condoms and Lube
    40:03 STI Statistics Across Age Groups
    42:14 Final Thoughts and Encouragement
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