
#003 自律神経とお出汁の関係。うまみ成分=アミノ酸は心も体も元気にしてくれる!お出汁を持ち歩こう
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♡INDEX♡ 八方だし/うまみ成分/アミノ酸/代謝を高める/心の安定/アミノ酸はたくさんの成分の総称//血行促進/肩こり頭痛もちに/グルタミン酸/疲労回復/ハーブ紹介も/メリッサ/セントジョーンズワート/自律神経とお出汁の関係/自然塩/水筒に出汁パック/乾燥野菜/大根切干/乾燥ってすごい/お悩み相談も
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.