002 | Fitness-Bullshit und Business-Lügen
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002 | Fitness-Bullshit und Business-Lügen
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About this listen
Fitnessmythen wie „Mehr Training bringt mehr“ oder „Kreatin ist gefährlich“ halten sich hartnäckig – genauso wie Business-Parolen à la „Du kannst alles schaffen, wenn du nur willst“.
Wir bringen Ordnung in den Irrglauben, liefern klare Fakten zu Training, Supplements & Mindset und zeigen, warum echte Veränderung mit ehrlicher Basisarbeit beginnt.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.