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๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ๐Ÿ–

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๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ๐Ÿ–

In this episode, join us as we discuss how are we committing to our fitness and health right now. A combination of challenges, realizations, and our mindset and accountability that helped us to work consistently for what we set out to do. Tune in to find out more about commitments not only with fitness and health, but in all aspects of life.

Stay tuned for the next episodes of our Podcast The Shift here:

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https://www.youtube.com/channel/UCvePG7qFcG2BKaJDKlgKciQ

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https://open.spotify.com/show/6WkwBenEKHh0bCa10C7vmW

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HOST:

Melo Aguilar

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FB Page: https://www.facebook.com/meloaguilar.official

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Larry Festejo

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FB Page : https://www.facebook.com/LarryFestejoo/

Instagram: https://www.instagram.com/larryfestejo/

TikTok : https://www.tiktok.com/@larryfestejoo
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