糖質制限ダイエットの落とし穴
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糖質制限ダイエットの落とし穴
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About this listen
管理栄養士から見た糖質制限ダイエットのメリットデメリット、やり方(勘所)を教えてもらいました。
そもそも糖質も炭水化物も同じようなものなのに、何で区別されているのだろう？そんな素朴な疑問から糖質制限ダイエットの落とし穴やうまく効果が出せない理由を考えます。
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.