沒人告訴我的新手媽媽生活
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沒人告訴我的新手媽媽生活
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About this listen
剛從月子中心回家的第一週，我以為有幫手就會輕鬆，卻發現自己每天只睡兩個半小時，還要面對不適合的育兒方式、情緒低潮與身體極限。
我想跟你分享沒人告訴我的新手媽媽生活，是一場從黑眼圈到意識轉變的科學育兒革命。從建立媽媽群、反覆播放冥想音頻，到學會中斷睡眠後再度入眠，這些小工具和微習慣，居然讓我在最混亂的日常中，找到一個我很喜歡的自己。
當妳快崩潰時，其實最靠近奇蹟！獻給每一位覺得快撐不下去的媽媽，妳不是孤單一個人！
👽 優雅育兒乾貨分享｜instagram.com/3closetstw
🌙 媽媽私密綻放群｜skool.com/bloom (21天綻放冥想)
✨ 合作聯繫｜the3closets@gmail.com
🪐 支持她依然綻放｜加入會員→單筆贊助
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.