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放手職場毒害:女性的力量與重生

放手職場毒害:女性的力量與重生

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本節目選自Shu Chen Hou博士所著《放手:職場女性應對職場毒害指南》。我們將帶你認識職場中的隱性毒害,學習如何設立健康界限、培養自我意識與同理心,並建立支持性的人際網絡。透過真實故事與深度解析,你將找到方法擺脫有毒環境,重新定義屬於自己的成功與幸福。這是一段從「放手」到「重生」的旅程,讓每位職場女性都能自信前行,成為他人的力量啟發。 #放手 #職場女性 #心理療癒 #自我成長 #界限設定 #有毒職場 #女性力量 #職場政治 #療癒之路 #幸福定義

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