一人の時間だって必要
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一人の時間だって必要
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一人・・という言葉は「寂しい、孤独、ぼっち。。」というネガティブイメージを持たれがちですが、実は「一人の方が落ち着く、一人が好き」という人もたくさんいます。
一人の時間は、自分と対話する時間。自己受容・自己肯定のためには必須だったりもするのです。
家族やみんなといるのももちろんいいけれど、ちゃんと一人になる時間を望んでもいいのです。
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.