איך נכנסים לעולם הריצה וגם מתמידים בה?
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איך נכנסים לעולם הריצה וגם מתמידים בה?
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מאמנת הכושר והיזמית אפרת כהן בשיחה עם לי נוף גזית ושי לב על עולם הריצה, התזונה ולא מעט גם על הפן המנטאלי שלא מפסיק לאתגר
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.