• The High 5 Habit by Mel Robbins, Book Summary, Podcast, English
    Sep 18 2025

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    From Mel Robbins, host of the #1 podcast, The Mel Robbins Podcast, and author of the #1 bestseller, The Let Them Theory

    AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED

    In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit.

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    16 mins