In this heartfelt continuation, Kendall, Shayna, and I dive deeper into the complexities of healing from parental emotional abuse. They explore the non-linear journey of recovery, emphasizing the importance of self-awareness, setting boundaries, and redefining personal identity. Through candid discussions, they address the challenges of going no-contact, the generational impact of trauma, and the courage it takes to break cycles for future generations. Join them as they share personal insights and professional advice, offering a beacon of hope and understanding for those navigating similar paths. For part one of this enlightening conversation, be sure to listen to the Exhausted Mom's Podcast.

My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here].

If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information.

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In this powerful episode of "Beyond the Red House," host Kayla Volturno delves into the challenging decision of going no contact with a toxic parent. Sharing her personal journey, Kayla reveals the unexpected lifeline that helped her heal: writing unsent letters. Discover the courage it takes to prioritize your own well-being, the grief of letting go of a fantasy parent, and the strength found in breaking generational cycles. Whether you're considering going no contact or seeking healing from family trauma, this episode offers insights and support for your journey. If you want to read my letters and learn more about my no-contact story, my book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here]. Tune in to explore the path to peace and self-discovery. If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information.

My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here].

If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information.

Hosted on Acast. See acast.com/privacy for more information.