Episodes

  • From Canvas to Consciousness: Elizabeth Catherine on Healing, Hypnosis & Higher Self
    May 24 2025

    In this deeply introspective episode of Cosmic Confluence, host Sana welcomes Elizabeth Catherine—artist, hypnotherapist, and trauma-informed healer—for a conversation that dives into healing from the inside out. Elizabeth shares how her journey as an artist evolved into a calling for soul-centered hypnotherapy and emotional transformation. From PTSD and personal breakdowns to re-aligning with spiritual connection, she reveals the real work behind healing—honoring pain, surrendering to softness, and connecting with one’s higher self. This episode is both a soothing balm and a bold invitation to explore the inner self in the messiness of modern life.

    About the Guest Elizabeth Catherine is a certified hypnotherapist, Reiki practitioner, and former artist who brings over 15 years of creative and healing experience to her current work. She specializes in self-hypnosis, soul-centered healing, and helping others access the wisdom of their higher selves. After a life-changing breakdown in 2023, Elizabeth found her path forward by merging trauma healing with spiritual reconnection.

    Key Takeaways

    • Healing doesn’t always look beautiful; sometimes it’s about facing your flashbacks and sitting in the discomfort.

    • Hypnotherapy can be a powerful tool to access past lives, higher consciousness, and deep inner clarity.

    • Vulnerability is strength—especially for artists and healers offering their soul to the world.

    • Connection to the universe’s love can guide us when human systems fail.

    • Softness is not weakness. It’s an act of rebellion and resilience.

    Connect with Elizabeth Slomka Website: www.elizabethcatherine.com Podcast: Self-Hypnosis for Healing Explore sessions on belief change, universal energy, and emotional peace.

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    36 mins
  • Raising Gen Alpha with Mindfulness: A Conscious Curriculum with Queen D. Michele
    May 16 2025

    In this episode of Cosmic Confluence, we dive deep into the intersection of education, consciousness, and generational evolution with Queen D. Michele—author, educator, and creator of 52 Insights for Gen Alpha. With decades of teaching experience and a spiritual awakening in Mexico as her foundation, Queen has crafted a pioneering mindfulness curriculum designed specifically for Generation Alpha—the most digitally immersed and materially equipped generation in history. From conscious self-awareness to emotional intelligence, her work invites us to explore what it truly means to teach future leaders how to be, not just do.

    About the Guest: Queen D. Michele is a retired educator, author, and spiritual guide with 27 years of classroom experience. She is the visionary behind 52 Insights for Gen Alpha, a conscious curriculum rooted in mindfulness, emotional literacy, and ancestral wisdom. Her teachings bridge the gap between traditional schooling and conscious evolution.

    Key Takeaways:

    • Gen Alpha (born 2010–2024) is the first fully digital-native generation, yet lacks internal guidance for navigating emotional and social complexities.

    • Queen’s 52 Insights curriculum focuses on mindfulness, breathwork, self-awareness, and reflection—skills that current education systems often neglect.

    • True consciousness education requires conscious educators. This curriculum is ideal for mindful parents, homeschoolers, and alternative learning spaces.

    • Resistance from overstretched educators highlights the systemic challenges of introducing inner work into mainstream schools.

    • The future of education lies in balancing tech exposure with emotional intelligence and inner grounding.

    Connect with Queen D. Michele: Explore the curriculum and watch student reflections at: https://fulaamerican.org/ Navigate to the "52 Insights" tab for more resources and videos.

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    29 mins