Win a 5K Race in 4 Weeks
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Win a 5K Race in 4 Weeks
Narrated by:
Chelsea Lee Rock
Buy Now for $5.99
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Narrated by:
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Chelsea Lee Rock
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By:
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Trevor Clinger
About this listen
I will provide you with a four-week program so you are able to complete a 5K race without having to stop once to walk or rest. This program requires discipline and the constant visual of you crossing the finish line at your next local 5K. I have provided in detail what training you should do each day and would love to hear the results of your 5K race time after using this training program. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today. My certification number is 45582. I have passion for health and make it a part of my discipline to work out and learn new fitness trends every day.
©2014 Trevor Clinger (P)2015 Trevor Clinger
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.