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Why Things Feel F*cked

Your Practical Guide to Getting Unstuck

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Why Things Feel F*cked

By: Andrew Sloan
Narrated by: Andrew Sloan
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About this listen

Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house?

What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised?

Are you stuck, burnt out and disconnected?

Do you feel . . . lost?

You are not alone, and you are not broken.

The world is.

The world is chaotic and constantly changing, leaving us feeling like there's simultaneously one foot flooring the accelerator and the other slamming on the brake. We're burning out and have no idea how we got into this mess, let alone how we can ever start to get out.

Why Things Feel F*cked is a practical roadmap back to feeling genuinely alive. Breaking down how the modern world has hijacked our nervous systems for disconnection, psychotherapist Andrew Sloan draws from the latest research and over a decade of clinical practice to expertly walk with you on a journey of self-leadership and lasting change.

In a world of disconnection and confusion, Why Things Feel F*cked shines a light on human connection, giving us a step-by-step guide for cultivating the foundation of a happier, more satisfied life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Andrew Sloan (P)2025 Andrew Sloan
Personal Development Personal Success Stress Management Happiness Leadership
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Why Things Feel F*cked is a profound, compassionate, and intensely practical guide that provides the language and roadmap necessary to navigate the chaos of modern life. If you’ve ever felt burnt out, stuck, or disconnected despite having all the traditional markers of "success," this book will feel like a conversation with a brilliant, empathetic therapist. Sloan masterfully explains that you are not broken, but the world is, detailing how the constant pressure, complexity, and speed of modern existence have effectively hijacked our nervous systems for perpetual stress and disconnection. His accessible breakdown of the "Nervous System Map" alone is worth the price of admission, giving you tangible insights into why anxiety is a normal response to an abnormal world.

Loved every second

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Why Things Feel Fucked is packed with genuinely useful strategies backed by years of practice and research. But what really sets it apart is that Andrew Sloan doesn’t talk at you from a mountaintop wearing linen pants and a podcast mic. He’s refreshingly honest, openly admitting he’s still figuring things out—just like the rest of us.

What did I learn? “just compromise” is not the magic fix I thought it was, and sometimes the most supportive thing you can do is lovingly challenge people instead of nodding politely while they self-destruct.
Smart, real, and actually helpful. Definitely worth a read.

things feel less f*cked now

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.