When I Say No, I Feel Guilty cover art

When I Say No, I Feel Guilty

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

When I Say No, I Feel Guilty

By: Manuel J. Smith
Narrated by: Jonathan Todd Ross
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

About this listen

The best seller that helps you say, "I just said 'no', and I don't feel guilty!"

Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people?

Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.

©2016 Manuel J. Smith (P)2016 Random House Audio Communication & Social Skills Personal Development Personal Success Self-Esteem Personal Development Communication
All stars
Most relevant  
loved the book and will listen to again. I found it very interesting and will share the knowledge with friends

awesome

Something went wrong. Please try again in a few minutes.
Very well written with numerous practical examples to reinforce the teachings. One of the easier psychology books to listen to.

Very well written

Something went wrong. Please try again in a few minutes.
I have used the techniques in this book in interactions with friends, family, coworkers, doctors, and many others.

I took a couple of months to finish this book in its entirety but that really allowed to sink in and I feel like I have somewhat rewired my brain Into a better style of communication

Life changing

Something went wrong. Please try again in a few minutes.
For those who know, this book is on the list of required reading/listening for bettering your life.

I found the list 5 years ago and skipped this book because I was lazy. i thought, how does a book like this end up on that list? That list had books about smashing... wtf is this book about? Not saying no?

I was wrong... very very wrong.

I tell you why this book is on this list, because it showed me how to walk before I ran.

You can't have an effective MAP if you don't understand how to fog, consistently... for the rest of your life, with everyone close to you.

it also made me realize why I had a problem with dread. I wasn't actually being assertive with my needs and implementing dread, I was still begging.

With value, and real assertiveness, comes options.

Make sure you put everything in context with the other books.

Take this book, it's long examples and win your journey.




Fix your frame, be assertive

Something went wrong. Please try again in a few minutes.
Probably the most boring book I've read or listened to. Especially during the examples. I nearly ripped my hair out listening to the dialogues.

Boring

Something went wrong. Please try again in a few minutes.
lots of great content but the second half was a little tedious to get through. overall would reccomend and has helped me be more assertive

informative

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.