This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey, including:
- Weight Loss Hypnosis Combined Session
- Stop When Satisfied
- Learn to Desire Water
- Eat healthier Foods
- Exercise More
- Feel Good About Your Body
- Have More Energy
- Order Smart at Restaurants
- Eradicate Sweets
- And More!
What listeners say about Weight Loss Hypnosis Sessions
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- Rosemarie Burbank
awesome book helps so much with my food addiction.
I listen to this book every nights while I go to sleep. worth every single cent I paid for it and more.