Get Your Free Audiobook

Weight Loss Hypnosis

30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep
Narrated by: Mindfulness Training
Length: 55 mins

Non-member price: $5.50

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Learning to lose weight through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive healthy mindset each and every day, prepared to reach your weight loss goals.

This meditation audiobook will help you:

  • Remove cravings for unhealthy foods
  • Increase your desire for exercise
  • Improve your state of mind and healthy mindset
  • Practice mindfulness
  • Sleep better
  • Change your life

There's no need to stay in an unhealthy state of mind. Grab your copy and start beating the unhealthy cravings today!

©2017 Mindfulness Training (P)2017 Mindfulness Training

What members say

No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • BrashGirl
  • 17-10-2018

I can't explain how this is working for me...

But it just is! I've tried so many other methods to lose some weight but I can only, explain that it just works. I'm able to fast up to 19 hours sometimes and still only eat small portions. I'm enjoying these slow but steady results.

4 of 4 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars
  • Ashling
  • 08-11-2018

Haven't lost weight, but I've slept!

Which is why I wanted this. Haven't lost any sleep, but the music and voice of the artist(vocalist?) is calm and calming and goes on so if I wake even a lil while this is playing, I fall back asleep to keep going to deeper rem which takes me forever. Without this I normally toss and turn and never get to rem or deep sleep. I'd give full stars if I'd noticed any other of my habits that this is supposed to help with change (after a while the suggestions turn to getting you to eat better and living healthier), but so far the only unnatural change of habits is craving I've got is for pho from a place that isn't even my favorite place for it. Maybe in a future version be a little more specific for the habits? Like suggest fruits and veggies? Encourage exercise? idk?

3 of 3 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anon
  • 23-10-2018

good stuff

girl voice nice and relaxing, nonabrupt or loud ending

I am done with my review now Amazon

0 of 3 people found this review helpful

Sort by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • EL
  • 27-07-2018

rubbish

constant nagging in your ears, kept me awake.
Whilst I enjoy other audio books from Mindfulness training, this was a bad purchase that I cant return.
wish I could get a refund