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  • Weight-Loss Hero

  • Transform Your Mind and Your Body with a Healthy Keto Lifestyle
  • By: Christine Carter
  • Narrated by: Chloe Dolandis
  • Length: 3 hrs and 4 mins

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Weight-Loss Hero cover art

Weight-Loss Hero

By: Christine Carter
Narrated by: Chloe Dolandis
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$16.45 per month after 30 days. Cancel anytime.

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Publisher's Summary

Discover the many benefits to the Ketogenic diet beyond weight loss - including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications.

In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle.

Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind. In the audiobook companion PDF download, you can find:

  • More than 50 original recipes with photos
  • Inspiring workout tips
  • Practical ways to incorporate a healthy Keto diet into your life
  • Keto-friendly grocery lists
  • Recommended keto-friendly meals at popular restaurants

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Christine Carter (P)2020 Zondervan
Low Carb Weight Loss & Weight Control Hygiene & Healthy Living
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