Try free for 30 days
-
Water Fasting for Women
- How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
- Narrated by: Andrew Hansen
- Length: 1 hr and 38 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Water Fasting for Women
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells.
For too long, women have been advised to just cut calories (usually down to 1,200 or less per day) and eat everything in moderation. This ultimately leads to plateauing, frustration, loss of energy, and minimal results at a snail's pace. In this audiobook, we will navigate you through healthy intermittent fasting, implementing OMAD techniques, leveraging a ketogenic diet, and preparing you for single and multi-day water fasts to achieve your health and fitness goals quickly and effectively.
This step-by-step guide is a zero-fluff, straight-to-the-point map that will teach you how to water fast correctly to see amazing results.
