Unplug
Escaping the Noise for a Focused Life
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Unplug
Narrated by:
Catherine Loomis Bjerke
Buy Now for $5.99
-
Narrated by:
-
Catherine Loomis Bjerke
About this listen
Embark on a transformative adventure with Unplug, a book that will renew your sense of calm and harmony. Discover powerful strategies like mindfulness and meditation that will relieve stress and nurture your mental well-being.
In the captivating first chapter, visualize a serene oasis devoid of distractions, paving the way for complete tranquility. Each subsequent chapter will enrich your understanding of self-care, empowering you to create routines that promote overall wellness and tranquility.
Join us on this guided journey, unlocking the secrets to deep relaxation through the power of intention, focused attention, imagination, and breathwork. Prepare for a best seller that will revolutionize your life.
©2023 Mollie L Trammell (P)2023 Mollie L Trammell
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.