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Trusting the Gold

Learning to Nurture Your Inner Light

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Trusting the Gold

By: Tara Brach
Narrated by: Tara Brach
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About this listen

Brought to you by Penguin.

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

©2021 Tara Brach (P)2021 Penguin Audio Education Personal Development Personal Success Psychology Psychology & Mental Health Heartfelt Meditation

Critic Reviews

"One of the leaders in the world of meditation." (Forbes)

"Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." (Kristin Neff)
All stars
Most relevant  
I loved this book . It really resonnated with me. I loved the RAIN technique.

so much wisdom

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Just buy it. Don’t question it. If you think you might need it, get it.

Absolutely incredible

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So soothing I fell asleep. Easy to re listen to. Thanks Tara, loving the stories

How beautiful Tara

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A book to reflect, meditate and ponder. I will listen to it many more times and always get something from it. Love it!

Absolutely beautiful

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Nothing was to dislike it act great story beautifully read Tara makes a lot difficult concepts easy

The kindness and wisdom of Tara

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Love Tara's soothing voice. Makes me fall asleep every time. Enjoyed some of the personal stories but on the whole found it very similar to all other Tara Brach teachings (I.e. RAIN of self compassion).

Similar to her other work

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