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Publisher's Summary

Brought to you by Penguin. 

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

©2021 Tara Brach (P)2021 Penguin Audio

Critic Reviews

"One of the leaders in the world of meditation." (Forbes)

"Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." (Kristin Neff)

What listeners say about Trusting the Gold

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so much wisdom

I loved this book . It really resonnated with me. I loved the RAIN technique.

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Similar to her other work

Love Tara's soothing voice. Makes me fall asleep every time. Enjoyed some of the personal stories but on the whole found it very similar to all other Tara Brach teachings (I.e. RAIN of self compassion).

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How beautiful Tara

So soothing I fell asleep. Easy to re listen to. Thanks Tara, loving the stories

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  • Kathryn Price
  • 18-08-2021

A beautiful piece of work

As with all of Tara's work, this book does not disappoint. She gently guides us through the importance of connecting with who we really are, through finding the gold within ourselves and valuing all that we are.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.