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Trusting the Gold
- Learning to Nurture Your Inner Light
- Narrated by: Tara Brach
- Length: 3 hrs and 8 mins
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Publisher's Summary
Brought to you by Penguin.
Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.
Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.
In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.
Critic Reviews
"One of the leaders in the world of meditation." (Forbes)
"Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within." (Kristin Neff)
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What listeners say about Trusting the Gold
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Trish Covich
- 04-07-2021
How beautiful Tara
So soothing I fell asleep. Easy to re listen to. Thanks Tara, loving the stories
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- Mary Comino
- 21-07-2021
so much wisdom
I loved this book . It really resonnated with me. I loved the RAIN technique.
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- Anonymous User
- 28-10-2022
Absolutely incredible
Just buy it. Don’t question it. If you think you might need it, get it.
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- Anonymous User
- 19-07-2021
Similar to her other work
Love Tara's soothing voice. Makes me fall asleep every time. Enjoyed some of the personal stories but on the whole found it very similar to all other Tara Brach teachings (I.e. RAIN of self compassion).
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