Total Mind-Body-Spirit Weight Loss Program cover art

Total Mind-Body-Spirit Weight Loss Program

Preview
This Season's Biggest Deal

$0.99/mo for 3 months + $20 Audible bonus voucher

Auto-renews at $8.99/mo after 3 months. Cancel anytime.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

Total Mind-Body-Spirit Weight Loss Program

By: Linda Mackenzie
Narrated by: Linda Mackenzie, Jay Cruz
Get this deal

Auto-renews at $8.99/mo after 3 months. Offer ends 28 December, 2026. Cancel anytime.

Buy Now for $14.16

Buy Now for $14.16

This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary

A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.

This tested program is a step-by step guide which gives you everything you need to achieve your weight loss success. Find out your unique hidden reasons on why you hold on to the weight. Then learn how to release those negative patterns. This ‘mind control for weight control’ method reduces stress in your life and alters your mind to think thin to become your perfect weight...in less than 30 minutes a day!

This Audiobook gives you everything you need to be successful:

Keys to Weight Loss

How and Why Visualization Works

Mind-Body-Spirit Commitment Integration

Mind Transformation: Alter Your Emotional Ties to Eating

Body Transformation: Change Your Eating Habits

Exercise Motivation

Stress Reducing Visualizations

Thinking Thin Visualizations

©2024 LindaMackenzie (P)2024 Linda Mackenzie
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.