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The X-Factor for Success

Train Your Brain or Stay the Same

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The X-Factor for Success

By: David Angeron
Narrated by: Mikel Cordova
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About this listen

How does an average athlete become an elite athlete?

David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers.

In The X-Factor for Success, you will learn:

  • The power of positive self-talk
  • The markers of mental toughness
  • The perils of perfectionism, procrastination, and complacency
  • How to recognize the stages of burnout
  • How to handle performance anxiety
  • How to use failure as a stepping stone to success
  • How to determine your personality type and performance habits
  • How to identify your stressors and adapt to challenging situations
  • The difference between intrinsic and extrinsic motivation
  • The importance of journaling and self-assessment

David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game.

©2022 David Angeron (P)2022 David Angeron Coaching Sports Psychology Self-Discipline Habits
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