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Publisher's Summary

From Andy Anderson, founder & CEO of Ultimate You - the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under - comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than 60 staff members and thousands of clients. And just how did he accomplish so much by his early 30s?

Challenging. Heartfelt. Achievable. Non-negotiable. Geared for the greater good. Exact.

These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, desperate to escape an unhealthy relationship, determined to break your cycle of unhappiness, or eager to finally take the necessary steps to regain your health, Andy's simple three-step stratagem to smashing calcified, self-limiting beliefs and realizing your full potential is a spark for the fire that will move you forward.

©2019 Andy Anderson (P)2019 Gildan Media, LLC

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For me, a one stop shop


I’ve taken on personal development as one of my biggest focus areas this year. I have listened and read many books in this field. Today I listened to this and wished I’d had this sooner. Andy’s book has encapsulated many of the strategies and action plans that has taken me a whole year to learn from many world famous authors and has worked it into a simple and easy to follow process. I will reread this book many times to help me plan, assess, take action and of course reassess.

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This book is the voice of reason!

This book bottles the incredible insights of Andy Anderson. It's the voice of reason you've been searching for!! Everything makes so much sense, you'll wonder why you never thought this way before. Change isn't easy but it's necessary. This book is about getting your power back. If you're looking for a boost, give it a read or a listen 😊.

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