The Stress Management Book cover art

The Stress Management Book

Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids

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The Stress Management Book

By: Brian Shawn
Narrated by: Katie Johnson
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About this listen

Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path. One that keeps you in control! With drug-free solutions.

You don't have to be a victim of stress! With The Stress Management Book: Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids by Brian Shawn you can be victorious!

Discover.:

  • All about stress management
  • Mental health stress management techniques
  • Coping with stress with physical fitness
  • Ways to manage stress with nutrition
  • Expert stress management strategies
  • The amazing benefits of dealing with stress

It's time to learn how to recognize and remove stressful habits and replace them with a blue print for a happy, healthy, and peaceful life!

“For as he thinketh in his heart, so is he." (Proverbs 23:7)

Don't wait...act now! Your happiness is worth it!

©2021 Brian Mahoney (P)2021 Brian Mahoney
Children's Health Personal Development Stress Management Happiness Health Heartfelt
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