The Self-Care Manual
Your Guide to Holistic Well-Being
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The Self-Care Manual
Narrated by:
Kayla Armstrong
Buy Now for $5.99
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Narrated by:
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Kayla Armstrong
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By:
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C.D. SCOTT
About this listen
Are you feeling overwhelmed, stressed, or disconnected from your best self? Discover the life-changing power of self-care with The Self-Care Manual: Your Guide to Holistic Well-being. This essential guide offers a complete roadmap to nurturing every part of you—body, mind, heart, relationships, and purpose—so you can live a balanced, joyful, and fulfilling life.
©2025 C.D. SCOTT (P)2025 C.D. SCOTT
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.