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The Science Behind Tapping

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The Science Behind Tapping

By: Peta Stapleton Ph.D.
Narrated by: Peta Stapleton Ph.D.
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About this listen

This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences. Emotional freedom technique (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works. The Science Behind Tapping takes the mounting science and the research behind EFT (emotional freedom technique) and unpacks it in a compelling but simple, straightforward way for the average listener. Dr. Peta Stapleton, PhD, Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more! No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book.

©2019 Hay House (P)2020 Hay House Alternative & Complementary Medicine Personal Development Stress Management Mental Health Health Emotions
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I love this book and appreciate all the work that Peta Stapleton has done in the field of EFT. I have the print book but bought the audio book recently as part of a promotion that enabled me to access bonus material.

There are a few leaders in this field around the world and Peta Stapleton is one of them. I would recommend this book and encourage you to visit Peta's website.

Everyone needs to be Tapping!

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I found it fascinating to read this book and find out what tapping can achieve in people's lives. I could hardly put it down.

Highly Interesting

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Thank you Peta for your leadership in the Clinical EFT field. This book is put together so beautifully.

Amazing

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