The Scandinavian Guide to Happiness cover art

The Scandinavian Guide to Happiness

The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More! (Scandinavian Guide)

Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Scandinavian Guide to Happiness

By: Tim Rayborn
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $23.99

Pre-order for $23.99

About this listen

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!

There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:

  • Lykke: Happiness is all around you (Denmark)
  • Lagom: Just the right amount not too much, not too little (Sweden)
  • Fika: Taking daily coffee breaks and other comforting rituals (Sweden)
  • Hygge: Coziness brings comfort, courage, and happiness (Denmark)
  • Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity

These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas and charming illustrations! This thoughtful Scandinavian guide is sure to put a happy glow in your life.

©2021 Whalen Book Works LLC (P)2026 Cider Mill Press
Personal Development Personal Success Spirituality
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.