Try free for 30 days

  • The Potato Diet Plan

  • A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
  • By: Eva Arzak
  • Narrated by: Maria Leaf
  • Length: 46 mins
  • 1.0 out of 5 stars (1 rating)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Potato Diet Plan cover art

The Potato Diet Plan

By: Eva Arzak
Narrated by: Maria Leaf
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.50

Buy Now for $5.50

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan!

The potato is the food with the highest capacity for satiety. If it is prepared in the right way, it is the best natural anorectic that exists. "Without undesirable effects, such as those produced by medications to lose weight, without needing to go hungry or to be flooded with liters of water to fill the stomach, ingested a little before meals, the potato significantly reduces appetite.“ It is the most satiety food out there: while a banana gives you 80, a Potato gives you 330 points in the satiety index. “The potato is an interesting vegetable, although today it is considered a starch, the potato has to be present in a healthy eating plan and, also in a diet whose objective is to lose weight. This book comprehensively highlights the value of potatoes and wonders of the potato diet with a thorough review of weight loss plan, gut health, and useful recipes. Other salient features include:

  • Potato diet plan for weight loss
  • Weight loss and gut health
  • Healthy potato food recipes
  • A comprehensive analysis
  • Potato diet rules
  • And many more....

In this book, we will analyze the potato diet, meal plans, the benefits, and a simple and easy way to get started. So what are you waiting for? Scroll up and click the “buy now” button on the top right corner and download now! You won’t regret you did.

See you inside!

©2019 Eva Arzak (P)2019 Eva Arzak

What listeners say about The Potato Diet Plan

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.