Try free for 30 days

  • The No Self, No Problem Workbook

  • Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
  • By: Chris Niebauer
  • Narrated by: Ken Kamlet
  • Length: 5 hrs and 50 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The No Self, No Problem Workbook cover art

The No Self, No Problem Workbook

By: Chris Niebauer
Narrated by: Ken Kamlet
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.” (Wei Wu Wei) 

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.” 

We are just beginning to understand these parallels and what they mean for the human experience. 

Now, Niebauer takes a deeper dive, offering exercises and practices you can do right now to experience the state of “no self” and its benefits. These include being more present, finding inner peace, and seeing the world through the eyes of what Niebauer calls “clear consciousness.” Read this book, do the practices, and begin to disidentify with the false sense of self that is the root cause of almost all the anxiety, depression, and fear we experience as human beings.

©2022 Chris Niebauer (P)2023 Chris Niebauer

What listeners say about The No Self, No Problem Workbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.