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The Neurobiology of 'We'

How Relationships, the Mind, and the Brain Interact to Shape Who We Are

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The Neurobiology of 'We'

By: Daniel J. Siegel
Narrated by: Daniel J. Siegel
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About this listen

If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.

©2011 Sounds True (P)2011 Sounds True Physics Science Spirituality
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Exceptional book. Easy to listen to. A wonderful explanation of interpersonal neurobiology and the practical applications and benefits of understanding the science of ‘we’.

Refreshing and inspiring

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I'm struggling to cohesively express what I got from this book. This is not just for those that have difficult pasts, present or those in a point in their life where it may be difficult to say where they're aiming to be in the future (it happens, I've been there and I wish I had this book during that time, it would have made a difficult but unavoidable situation much less awful). I had a very wholesome upbringing, my parents were quite alternative as far as parents came during my childhood and they raised me based on the same schools of thought and psychological frameworks that Dr Siegel seems to practice, my partner however had a VERY different upbringing due to his race (or the racism of this country) and being the 5th child of a single mother. Believe me when I say that this book was written for the benefit of all, it slowly teaches you large concepts and enjoyably put together so that there is something that everyone can take away from it - Dr Siegel also has an extremely fresh and unique (I suspect) approach to his area of expertise, his a dude!

Brilliant! Read if: You're a human being.

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An excellent and approachable summary of many of the Dr Seigel's ideas. Deeply fascinating and helpful for our time.

Potent

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Here is the unwrapping of the brain and psychology with the pursuit of expanding one's life quality, by discovering where we are rigid and where we can flex

Insight

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I loved this audiobook so much. I will re-listen to this again and write notes. It is scientific, it is personal, it is wise, it is life affirming. I enjoyed Dr Daniel Siegel’s delivery of it as well. Thank you.

Dr Daniel Siegel is a genius

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