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The Magical Rainbow Inside You is a learning resource mindfully created to introduce children to the art of meditation and mindfulness from a younger age. If children are already involved in meditation and mindfulness, the concepts in this audiobook will complement their current learning. If children are introduced to meditation and mindfulness for the very first time, this easy-to-follow, interactive audiobook will be a wonderful beginning.
With guidance and repetition, children will:
- Learn seven simple and fun steps about self-care, kindness, empathy, and gratitude.
- Embrace their positive qualities.
- Enhance their overall emotional, mental, and social well-being.
- Engage into literacy, numeracy, and cultural learning.
- Gain knowledge as how to diminish issues relating to bullying and other antisocial behaviors.
Created for children five years and older - however, this is a valuable resource for all ages.
Other works in the Playful Meditation for Kids book series:
- Nani Tickles My Rainbow
- A-Z Positive Me
- The Magic Outside