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  • The Laughter Effect

  • How to Build Joy, Resilience and Positivity in Your Life
  • By: Ros Ben-Moshe
  • Narrated by: Ros Ben-Moshe
  • Length: 7 hrs and 57 mins
  • 5.0 out of 5 stars (1 rating)

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The Laughter Effect

By: Ros Ben-Moshe
Narrated by: Ros Ben-Moshe
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Publisher's Summary

The Laughter Effect is a powerful philosophy that enhances wellbeing and provides you with a road map to tap into the lighter side of life and awaken both your inner and outer smile.

Drawing on research, practice and wisdom from humour and laughter therapy, along with positive psychology and neuroscience, health promotion academic and laughter wellness expert Ros Ben-Moshe offers a new dimension to self-care, elevating mindfulness, gratitude and self-compassion.

This audiobook is enriched by case studies from around the globe, and Ben-Moshe shares how the highly accessible Laughter Effect enhances resilience to stress, enabling you to respond to adversity and bounce forward with humour, levity and grace. Living the Laughter Effect will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.
©2022 Ros Ben-Moshe (P)2023 Bolinda Publishing
Personal Success Stress Management
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A book you didn’t know you needed :)

This skilfully written, feel-good learning journey offers very practical strategies to ‘boost your joy quotient’ on a daily basis both at work and at home.

It is uplifting, insightful and entertaining. Both heartwarming and personal, it is jam packed with interesting and well researched historical and scientific facts - as well as fabulous made up words!

A book you didn’t know you needed :)

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