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The Intermittent Fasting Advantage for Women Over 50

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The Intermittent Fasting Advantage for Women Over 50

By: Thea Eldin
Narrated by: Susan Prater
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About this listen

Unlock the Power of Intermittent Fasting with the Right Guidance and Transform Your Life Today!

Are you ready to revitalize your health, boost your energy, and achieve your wellness goals? This comprehensive guide to intermittent fasting will be your ultimate companion on the journey to a healthier, more vibrant you.

Inside, you’ll discover:

  • Why balance is your key to success–and the downsides you want to know about
  • How to personalize your fasting journey to suit your needs and schedule
  • A complete guide to the range of approaches to intermittent fasting
  • 10 common myths debunked…and 13 common mistakes explained
  • Healthy and delicious recipes that will keep you full between meals

And much, much more!

Don't wait any longer to take control of your health and wellness. Start your intermittent fasting journey today and unlock a healthier, happier you.

©2024 Mary Eldridge (P)2025 Mary Eldridge Aging & Longevity Aging Parents Parenting & Families Personal Development Relationships
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