Do you find you need “me” time to get away from the craziness going on in your environment and inside your head? Are you someone who seems to see things that others do not see when walking around a room full of strangers?

It is possible that you are a highly sensitive person. This is a personality trait which is usually confused with being an introvert or an empath. This is a highly misunderstood personality which affects upwards to 20 percent of the population. It is likely that you or someone you know has this characteristic, which makes them see an entire world that no one else sees.

When you obtain this audiobook, you can see how to conserve and direct your energy by setting healthy boundaries so that you do not feel burnt out throughout the day, and utilize specific energy clearing techniques which will continue to help you to live your day without feeling drained.

Be informed on how this unique personality acts in relationships and how to live with a highly sensitive person to bring out their gifts in a more positive way.

You will find:

• Discover if you are an highly sensitive with a test
• Characteristics and dynamics of highly sensitive person
• Emotional intelligence
• Say "no"
• Love for the highly sensitive
• Remedy for negative energy
• Nourishment for extremely sensitive

The Highly Sensitive is a perfect way that to have an immediate vision, comprehension, and interaction with the highly sensitive people. Instead of creating a “melting pot” of all particular personalities in this audiobook you can learn and distinguish who is highly sensitive and who’s not with specific examples. Finally it provides you some strategies to improve your mindset in order to escape anxiety and depression.