The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners cover art

The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners

Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners

By: Mark Watchers, Jason Sisson
Narrated by: Michael Campobasso
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook.

Whether you're trying to lose weight or improve your health, this audiobook is the guide that will provide you with the right information. The goal of this audiobook is simple: teach you the science behind intermittent fasting, and how to adjust the many intermittent fasting plans to work for your unique lifestyle.

You will learn:

● How intermittent fasting works

● Different fasting plans

● Thе benefits оf adopting the fasting lifestyle

● Thе tор mіѕtаkеѕ people mаkе

● How to stay on track

● Eаѕу rесіреѕ fоr brеаkfаѕt, lunсh and dinner

Are you ready to take control of your health today? If you want to lose weight and feel more energized every day - then be sure to purchase your copy of The Fasting Lifestyle.

©2019 Emanuele De Patta (P)2020 Emanuele De Patta
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.