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The Effortless Life

A Concise Manual for Contentment, Mindfulness, and Flow

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The Effortless Life

By: Leo Babauta
Narrated by: Fred Stella
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About this listen

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you’ve had problems with:

  • frustration
  • struggle
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

...this book is for you.

©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.
Personal Development Personal Success Stress Management
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