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The EMDR Revolution: Change Your Life One Memory At A Time

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The EMDR Revolution: Change Your Life One Memory At A Time

By: Tal Croitoru
Narrated by: Caroline Miller
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About this listen

EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy. EMDR is the perfect solution for people who are tired of going through long years of therapy for distress or psychological barriers, those who are considering therapy but are daunted by the long-term commitment, those who have found out that awareness, willpower, and determination are not enough for change, and those who want a deep psychological change in an extremely short period of time. As psychiatrist and professor Bessel A. van der Kolk said, “The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing.” The EMDR Revolution educates readers about a revolutionary psychotherapy called EMDR, which stands for Eye Movement Desensitization and Reprocessing. The main parts of the book include a series of case studies and each case study includes lessons that readers can apply to themselves for better understanding of oneself and human nature.

©2014 Tal Croitoru (P)2014 Tal Croitoru Personal Development Personal Success Mental Health
All stars
Most relevant
The reader sounded like a mechanical voice recorder, the chapters were not in line with the narrator eg, chapter 2 was an appendix. Did not learn much about the techniques of EMDR.

Disappointed

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Have started a new program with Dr Annabel McGoldrick and was interested in finding out more about the process ... generally a good overview. Fortunately, EMDR works regardless of one's level of curiosity about the system = D

This is great background on the process!

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I was asked to research EMDR and Francine Shapiro. this was the closest audio book I could find. it is not obvious prior to purchase that it is a promotional brochure for EMDR. I am not so pleased with the purchase.

The description of the content was misleading.

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I was recommended this treatment, this book gave me the information I needed and the confidence to move forward.

Great first listen when EMDR has been recommended.

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