Try free for 30 days
-
The Complete Guide to Intermittent Fasting
- Don't be Obese, Unlock the Secrets to Staying Slim (Keto Down)
- Narrated by: Ali Astin
- Length: 1 hr and 30 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Coupled with the power of ketogenics, intermittent fasting can build a better you.
Are you over the age of 30 and noticing that you do not lose weight as you use to? You are not alone!
As we age, our bodies store more and more fat. Did you know that you are born with a precise number of fat cells?
Did you know that a single fat cell can grow as large as a sofa?
Get your body back on track with intermittent fasting. Using intermittent fasting can help to heal your body's cells. It gives them time to rest and regenerate. Your body will also start to burn the fat as fuel.
©2021 K. Robson (P)2021 K. Robson
What listeners say about The Complete Guide to Intermittent Fasting
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.