Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.

Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week. 

The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.

Have you thought about doing something different but discover that it just doesn't happen that easily? That's called a HABIT and you CAN make a new one that has the power to AUTOMATICALLY drive NEW results into your life fast. Does this sound like a lot of work? It's not. Just making tiny small new habits will create remarkable results

Cyber Security Beginners Guide. Technology is constantly changing fast and it wont stop, we know this; however, now machine learning and automation are huge game-changers for security and threat management. Do you feel that cyber security is indispensable in todays digital-dependent world? Do you want to introduce yourself to the world of cyber security but are easily overwhelmed or not sure where to start? Are you concerned about your own digital devices and networks, do you suspect they may be hacked or reporting information about your daily habits to unknown databases?