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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Narrated by: Gary Westphalen
- Length: 2 hrs and 58 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Non-member price: $9.68
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Publisher's Summary
The Carnivore Diet with Intermittent Fasting Special Edition: Two Books contains two books in one volume.
Intermittent fasting: The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more.
The carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
Book One: The Carnivore Diet: "Eat meat only - Get lean and healthy!"
The carnivorous lifestyle is hot topic in the low-carb world right now. This meat eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, its easy-to-follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to reconcile the assumption that a carnivore diet is not only safe but helps to improve your health, it has worked amazingly well for daring souls.
Burn fat, feel incredible, boost your energy, and be happier. How is this possible by just eating meat? Find out more in this audiobook.
Book Two: Intermittent Fasting:
Weight loss - health benefits - end cravings and dieting - increased energy!
Are you looking to lose weight, break a weight loss plateau, and become healthier? I personally have used intermittent fasting to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the willpower to do two-to-three-day fasts so daily intermittent fasting worked great for me; in fact, it worked so well that I can’t help but to do it almost every day now. Countless scientific research trials have confirmed the results of fasting.
If you want to learn how intermittent fasting (fasting for 16 hours a day then eating during an eight-hour window) has the ability to make you burn fat fast, and become healthier, then this is the book for you. It is a basic introduction to the science behind intermittent fasting including some meal plans.
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What listeners say about The Carnivore Diet
Reviews - Please select the tabs below to change the source of reviews.
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- Dougherty
- 03-11-2019
Its a great book for a carnivore diet.
Its a great book for a carnivore diet. learning recipes provided. Great stuff. Providing proven recipes. Learning approach. It will cleans your body to lose fat.
1 person found this helpful
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- Vilma
- 03-11-2019
Well worth the money
I loved the audio book. It has so many parts, plus bonus chapters on combining carnivore with intermittent fasting, and how to eat out while on the diet. I’m a very happy customer.
1 person found this helpful
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- Currie
- 03-11-2019
This is a great book for someone Interested
This is a great book for someone interested in trying the Carnivore diet. He has great suggestions, great recipes she lays out exactly what you need. Extraordinary stuff. It's an incredible book for the meat-eater diet. I like this audiobook. Highly recommend it to all...
1 person found this helpful
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- Lee
- 03-11-2019
This book is very well written by the author
This book is very well written by the author and i highly recommend this diet book to all of you guys. Such a healthy cookbook for more healthier life. Loved the book. Helped give me the confidence to go on the no carb journey. Thank you so much for writing this book..
1 person found this helpful
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- Pat
- 03-11-2019
Great listen for newbies to Carnivore diet
Great listen for newbies to Carnivore diet ~ even has cookware suggestions. Informative but simple as well. Thank you !
1 person found this helpful
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- Rochelle
- 02-11-2019
Superb narration
Very Interesting. I am looking forward to trying the diet. I very much enjoyed the narration. Her voice is superb. Its a great book for the carnivore diet. learning recipes provided. Great stuff. Providing proven recipes. Learning approach. It will clean your body to lose fat. This book recipes are really enjoyable for me.
1 person found this helpful
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- Anonymous User
- 02-11-2019
Helpful book
We have been taught ever since we were young that regular meat consumption is fattening, unhealthy, heart-attack inducing, artery clogging, tumor producing, and cholesterol raising and constipating food that should be avoided as much as possible.
1 person found this helpful
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- Choy
- 02-11-2019
Great to listen
This is a great book for someone interested in trying the Carnivore diet. There are recipes, and a list of resources; so you can do your own research. This audiobook did a fantastic job of detailing exactly why a carnivore diet is so good for your health and has reassured me that eating this way can give me benefits. I’m overweight and also have an autoimmune condition and can’t wait to track the results I get. What I liked about this audiobook is that it gives a step-by-step guide on exactly how to start the diet, what to eat and avoid, when to eat and how to cope with obstacles.
1 person found this helpful
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- Elkins
- 02-11-2019
Perfect narration
Great (and thorough) introduction to the Carnivore Diet. Covers all the basics and beyond, narration is easy to understand language. Helped give me the confidence to go on the no-carb journey.
1 person found this helpful
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- Gamble
- 02-11-2019
Nice this book
This is a great book for someone Interested in trying the Carnivore diet. It has great suggestion, great recipes It lays out exactly what you need. It shows you the different options you can have. I would recommend this book to all for a Carnivore diet.
1 person found this helpful
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