
The Brain Fog Fix
Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
-
Narrated by:
-
Dr. Mike Dow
-
By:
-
Dr. Mike Dow
About this listen
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.
Fortunately there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.
"If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better." (Dr. Mike Dow)
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Blackstone Audio, Inc. (P)2015 Blackstone AudiobooksBoring
Something went wrong. Please try again in a few minutes.
Life changing
Something went wrong. Please try again in a few minutes.
Revolutionise your health
Something went wrong. Please try again in a few minutes.
Good advice
Something went wrong. Please try again in a few minutes.
Very interesting and good to listen
Something went wrong. Please try again in a few minutes.
Great book !
Something went wrong. Please try again in a few minutes.
couldn't finish
Something went wrong. Please try again in a few minutes.
Great read
Something went wrong. Please try again in a few minutes.
best portable book I have ever listened to
Something went wrong. Please try again in a few minutes.
Eye opening!!!
Something went wrong. Please try again in a few minutes.