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  • The Alternative Plate

  • A Complete Guideline About Gastric Bypass and Sleeve Diet
  • By: Tamesha Hamilton
  • Narrated by: Leona O'Dear
  • Length: 2 hrs and 44 mins

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The Alternative Plate

By: Tamesha Hamilton
Narrated by: Leona O'Dear
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Publisher's Summary

A guide to helping and aiding in meal preparation after surgery to have weight successfully stay off through the sleeve diet.

©2022 Tamesha Hamilton (P)2022 Tamesha Hamilton

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.