Sunbreak cover art

Sunbreak

Healing the Pain No One Can Explain

Preview
This Season's Biggest Deal

$0.99/mo for 3 months + $20 Audible bonus voucher

Auto-renews at $8.99/mo after 3 months. Cancel anytime.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

Sunbreak

By: Shana Johnson
Narrated by: Katie Caruso
Get this deal

Auto-renews at $8.99/mo after 3 months. Offer ends 28 December, 2026. Cancel anytime.

Buy Now for $21.14

Buy Now for $21.14

This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary

Are you dealing with chronic pain that does not respond to typical treatment? Conditions such as chronic neck or back pain, migraines, pelvic pain, or irritable bowel? Is your provider confused about the severity of your pain? You are not alone. Modern medicine struggles to treat certain kinds of pain and many people fall through the cracks and don’t get the appropriate treatment.

Conventional thinking says pain comes from damage in the body, such as a sprained ankle or broken bone. Pain is protective and the symptoms resolve when the injury heals. But not all pain falls into this definition.

The latest research shows that chronic pain doesn’t necessarily mean tissue damage is present. A pain signaling problem can develop in the brain during the healing process and cause pain to continue even after the damage has healed. This pain, called “nociplastic pain,” is not protective but a false alarm. When this condition is the reason for the pain, a different treatment approach is required. In this book, you will learn about the different types of pain, the symptoms of nociplastic pain, factors that worsen it, and treatment strategies.

Dr. Shana Johnson is a board-certified physician in physical medicine and rehabilitation. She has contributed to WebMD, Psychology Today, and medical news.

©2023 Shana Johnson (P)2026 Shana Johnson
Arthritis & Musculoskeletal Diseases Pain Management Physical Illness & Disease Health Medicine Mental Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.