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Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- Narrated by: Samara Naeymi
- Length: 7 hrs and 10 mins
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Succeeding with Adult ADHD (2nd Edition)
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Publisher's Summary
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites listeners to keep a positive, growth-oriented outlook that focuses on progress rather than perfection.
Each chapter is full of examples and self-help activities to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to the challenges most important in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Stop feeling frustrated by what you are not accomplishing, and start making practical steps toward achieving your goals.
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What listeners say about Succeeding with Adult ADHD (2nd Edition)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Rebecca
- 09-09-2023
Telling Neurodiverse people to just do normy thing
Why tell peoplewith adhd to put things back in the same place not to loose them. If this worked we would be doing it already like we have been told our whole lives. Doesnt even give helpful suggedtions like air tags/tiles. This is just one example 🙄. I think i will stick to books about ADHD by people with ADHD.
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