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Soul Modes
- You Are Not One Ordinary Woman. You're Four Extraordinary Ones.
- Narrated by: Carlie Maree
- Length: 3 hrs and 25 mins
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Buy the hard copy not the audiobook
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You have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone and paying who knows what. Those cupboards won't declutter themselves. The kids need a plan for the next school holidays. It's time to get the gutters cleaned. You still haven't made a will.
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- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
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Overall
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Performance
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Story
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
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Fascinating
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- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them, and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
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half the book mentions "go online$$$"
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- Narrated by: Gabrielle Bernstein
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Overall
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Performance
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In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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Buy the hard copy not the audiobook
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Publisher's Summary
Soul Modes is a declaration of the hidden magic that resides inside all women. It is a manual for doing life in a way that feels good, honors our natural nature, and enables us to truly thrive. Women, the world over, are fighting against the tide, rather than riding our own waves.
Women are powerful. We are here to change the world. But we are living in a society that is not set up for us to shine. This book sets the framework for a new way of living. It will call upon you to cultivate radical new levels of self-care, self-love, self-awareness, and as a result, self-discovery. In this revolutionary self-help guide, the author provides tangible tactics to uncover the intricate and sophisticated guidance system within, empowering women to achieve the balance and growth they're craving.
What listeners say about Soul Modes
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- Anonymous User
- 14-02-2022
Highly recommend.
Very insightful and a fresh perspective on how women operate and why. Definitely will start observing my energy, moods and needs after listening to this book. Well read and easy to listen to.
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- Anonymous User
- 06-12-2021
Do yourself a favour, choose this book!
This book is thoroughly thought provoking and provides readers/listeners with a framework that works!
I’d recommend this book to all feminine core beings, especially those geared towards growth and introspection.
Carlie’s narration of her book is easy to listen to and feels a lot like a conversation. Fabulous book, check it out!
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- Rebecca McMullen
- 24-11-2021
Game changer!
Listened and loved it so much that I plan to buy a physical copy for future reference. I love books that I can highlight all the little gems and flick back through to remind myself of the gold. This book will be one I pick up often, I can tell.
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- Dianne JW
- 07-03-2021
The book I didn’t know I needed to read
Wow! All this time I thought I was all over the place emotionally, scattered and unfocused... No... I’m 4 extraordinary women. A definite must read for every woman or man that wants to understand the woman in his life.
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- Belinda Jennings
- 15-10-2020
Every woman needs to read this
If you experience 'ups and downs' and get labelled 'crazy' or 'all over the shop' or 'messy' then you need to read this book.
The premise of the book is so simple it's one of those 'Why didn't I realise that?' experiences. Of course! It just makes so much sense. We have modes we move through that have a reason and a purpose and when you accept them and stop fighting them (hello Bear mode, I'm talking to you) then you can thrive.
Just so good. I briefly explained the modes to my three teen boys and they just said 'OMG that's you!' And now we have a shared language to explain where we are at.
Carlie narrates well and there is no fluff that makes this book any longer than it needs to be.
This is on my life-changing books up there with A New Earth by Eckhart Tolle.
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- Crystal
- 05-09-2020
Great
Game changer how we look at ourselves as women 🙂 would be great with a pdf on the journal prompts/ page to get started tracking. Thanks again.
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- Jessica
- 16-08-2020
Every Woman (and Men who love Women) Needs to Read
I was introduced to Soul Modes about 12 months ago and this is my 3rd read through. I have found the information in this book has allowed me to understand and love myself more and more. I am more productive, more loving and when I need to be more nurturing than ever before. it's a game changer!
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- Mackenzie Wilson
- 06-12-2021
hmmmm not so sure
not sure if I am bi-polar enough for this one. but I did glean a few things out of it.
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- Cg Kirk
- 18-11-2020
For all women
This book was suggested from a very wise supportive lady . I’m so glad she did as it’s life changing for years I’ve been all these modes never understanding or respecting them . Thinking I was lazy in bear mode but it was me telling myself what I needed . I’ve laughed cried and hugged myself and understanding me more is going to be life changing thank you xxx
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